book today

703-495-3102

book today

703-495-3102

Mental Health & Well Being

Optimize & thrive

Unlock clarity, resilience, and fulfillment. Experience compassionate, integrative therapy designed to help you thrive and reconnect with your best self.

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My Approach

Integrative Therapy with a Holistic Perspective

Every journey is unique. I use a holistic approach that honors mind, body, and spirit. Through EMDR, DBT, and Mindfulness, I tailor sessions to your needs, fostering resilience.

My Approach

Integrative Therapy with a Holistic Perspective

Every journey is unique. I use a holistic approach that honors mind, body, and spirit. Through EMDR, DBT, and Mindfulness, I tailor sessions to your needs, fostering resilience.

Services

Individual Therapy

Couples Therapy

Family Therapy

Prenatal & Perinatal Psychology Counseling

Executive Functioning

Coaching

Trauma and PTSD Therapy

Services

Individual Therapy

Couples Therapy

Family

Therapy

Prenatal & Perinatal Psychology Counseling

Trauma and PTSD Therapy

Executive Functioning Coaching

Why Choose Therapy?

Embrace Challenges as Opportunities for Growth

Discover how past experiences shape your present.

Develop healthier, more meaningful relationships.

Find new ways to cope with stress and trauma.

Connect with a deeper sense of purpose and peace.

Why Choose Therapy?

Embrace Challenges as Opportunities for Growth

Discover how past experiences shape your present.

Develop healthier, more meaningful relationships.

Find new ways to cope with stress and trauma.

Connect with a deeper sense of purpose and peace.

Why Choose My Services

Personalized, Holistic Approach

Compassionate & Safe Space

Growth-Focused Healing

Why Choose My Services

Personalized, Holistic Approach

Compassionate & Safe Space

Growth-Focused

Healing

Brighten Up Your Inbox

Enter your email to unlock access to free mental health resources, and stay up-to-date on

ics mental health latest news and offerings.

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Brighten Up Your Inbox

Enter your email to unlock access to free mental health resources, and stay up-to-date on ics mental health latest news and offerings.

I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.

How Can I Help?

Your compassionate guide on the path to healing and self-discovery.

How Can I Help?

Book Your Free 15-Minute Consultation

Take the first step toward healing. Whether you're facing relationship issues, trauma, or simply feeling lost, I’m here to support you on your journey to self-discovery and growth.

Contact

703-495-3102